Workout: Beyond Lululemon
I’ve been working out in one way or another since I was pregnant with my first child. I guess that was around the time I grew up and realized I had to take care of
I’ve been working out in one way or another since I was pregnant with my first child. I guess that was around the time I grew up and realized I had to take care of
I get this question from my clients, “How do I find clothes that still make me look vibrant and attractive, but aren’t so young looking that they make me look silly or like I’m trying
Has your body changed over time?
Of course it has. Does it bother you and keep you from living your life? I
The truth is, being over fifty requires a well-developed sense of humor. There are so many advantages to growing older — the wisdom, experience, freedom from older children who have flown the coop, but there