Yoga & Fitness2015-03-12T14:08:01-06:00

Yoga Explained

A beginners guide to start yoga at any age

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

[contact-form-7 id="414" title="Newsletter Signup"]

Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.

Latest Features

Expert advice and in-depth features for a healthy life

Interview with Carol Schexnayder

Carol Schexnayder, Bayou Born, Retired Career Woman, Gorgeous Dancer I asked Carol to tell us her story, and she graciously obliged. Her philosophy, ability

Imagine A Clutter Free Life

Are You Getting Buried By Your Clothes? I hear it all the time,"My closet is so over-crowded I can't find anything, but I don't want to get rid

Can You Name Your Signature Style?

How do you decide what to wear every day? Do you have a unique style, or a style uniform, that makes you feel confident when you walk out

The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.

Read More

Are you a busy mum and find yourself missing classes regularly?

Read More

The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.

Read More

Eat Well. Live Well.

Staying fit is not only about exercise, it’s about an entire lifestyle change.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

[contact-form-7 id="414" title="Newsletter Signup"]
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day
Go to Top